Come and try to new way to keep fit, BOKWA!

What is BOKWA?

An intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn loads of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created.

BOKWA is refreshing and builds strength and endurance driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. BOKWA is an innovative dance fitness program that is an abundance of fun and does NOT feel like a workout!!!!

Or enjoy unlimited access to the fitness suite & all adult activities at the club, including this one for just £28 per month.

Want to see what goes on at a typical session at the club? Take a look at this short video

Or take a look at this promotional film by the creators of BOKWA